Week 1

Week 1: This week will be a testing week to see what combos I like,  what I don't, and to prepare myself for an increase in fruits and veggies.

This week my big revelations were...

Celery: A little goes a long way. As bland as it can taste as a stick... it has a very powerful flavor as a liquid.
Green Pepper: Very long aftertaste. 1/3 of a bell is more than enough flavor in a mix.

I have a very limited palate for vegetables... week 2 will include some 'exotic' additions to the mix. Exotic is defined as: Sweet Potatoes, Ginger, Kale, Beets.

Week 1 results: -5 lbs.

Plan for week 2:

Joining the ranks of Soda this week, is Fast Food. This is where my cheats originated from in week 1.

This week's goal is to replace Breakfast and 1 Meal with Juice. This leaves me with a normal meal, likely dinner, to have. This will push me as lunch time has been the time where i reach out to a fast food meal. But, with an hour lunch, I get a good 20 minutes at home, which is plenty of time to throw together a 'meal.' That's the extent of my plan. Each night before bed, I'll make by breakfast, so it's ready in the morning, as I'm an extreme morning procrastinator.